kj44 215 Posted September 4, 2013 Made this for lunch today. It was awesome! 1/4flatout light wrap 1wedge laughing cow cheese garlic herb 1tsp red pepper hummus 1 slice hillshire farms deli thin pepper turkey 1 slice hillshire farms deli thin ham Few drops of Dijon mustard Small amt of sliced onion and salad mix with tomatoes Like three drops of ff Italian dressing on top of lettuce Layer all and roll up. I slice so it's easier to eat. On the side is 1 tablespoon hummus and 5 whole grain pita chips( which I prob won't be able to eat all but sure looks nice on plate) Put wrap into my lose it wrap and got these stats Cal 112 Fat 3.9 Carb 8.6 Protein 11.8 I will cut the whole wrap in fourths and make four so I can wrap three and put in fridge for a quick meal or even snack.< /p> 5 MissErika, ReEstDec2013, ladylaura and 2 others reacted to this Share this post Link to post Share on other sites
Roo101769 742 Posted September 4, 2013 Too funny. For my lunch today I had low fat tortillas with garlic herb laughing cow spread on, then a few slices of turkey (thin sliced). I wish I had some onion that would have been good. ( Rats- I do have some fresh banana peppers I forgot all about) Just funny how similar it was. I am pre op now, but I have been eating "the diet" since the beginning of August. ( down 16lbs so far) 1 Mammecan reacted to this Share this post Link to post Share on other sites
MissErika 65 Posted September 4, 2013 It looks delicious! Share this post Link to post Share on other sites
FRED1977 186 Posted September 9, 2013 I made home made tacos this weekend and couldn't even eat a whole taco. I had to break the tortilla up and very small amount of meat. It doesn't take much Protein to fill me up quick. Share this post Link to post Share on other sites
FRED1977 186 Posted September 9, 2013 Your dish looks yummy , nice presentation in my chef Ramsay voice,lol. Share this post Link to post Share on other sites
kj44 215 Posted September 9, 2013 Your dish looks yummy ' date=' nice presentation in my chef Ramsay voice,lol.[/quote'] Thanks! Gotta look past the cutesy Charlie Brown Halloween plate.... Lol. The wraps were good. 1 ladylaura reacted to this Share this post Link to post Share on other sites
Healthier2day1227 326 Posted September 9, 2013 Where can I buy flat out wraps? Looks delish. Share this post Link to post Share on other sites
kj44 215 Posted September 9, 2013 Where can I buy flat out wraps? Looks delish. I found them at HEB next to the tortillas. Saw at Walgreens. Haven't checked Walmart but think they have them too. If u look up flat out wraps and click find a store and put in ur zip it should give u locations Share this post Link to post Share on other sites
Healthier2day1227 326 Posted September 9, 2013 I found them at HEB next to the tortillas. Saw at Walgreens. Haven't checked Walmart but think they have them too. If u look up flat out wraps and click find a store and put in ur zip it should give u locations Cool thanks I will look! Share this post Link to post Share on other sites
JessicaDiane1021 147 Posted September 9, 2013 Where to buy laughing cow cheese herb ? Sounds amazing Share this post Link to post Share on other sites
JessicaDiane1021 147 Posted September 9, 2013 Garlic herb* Share this post Link to post Share on other sites
kj44 215 Posted September 10, 2013 Walmart should carry the laughing cow cheeses Share this post Link to post Share on other sites
ReDbEaN 654 Posted September 13, 2013 Walmart should carry the laughing cow cheeses Where are you? Mine does carry them. They are not by the regular cheeses though. They are in the front by the produce with the special cheeses. Share this post Link to post Share on other sites
kj44 215 Posted September 13, 2013 Where are you? Mine does carry them. They are not by the regular cheeses though. They are in the front by the produce with the special cheeses. I am in Texas ,about 60 ish miles south of ft worth here they r by the deli too Share this post Link to post Share on other sites
ReDbEaN 654 Posted September 14, 2013 I am in Texas ' date='about 60 ish miles south of ft worth here they r by the deli too[/quote'] Good. I'm glad you found them:) Share this post Link to post Share on other sites