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Hi Betsy..

I have found a chewable Vitamin that I really like and it is reasonably priced and found at Wal Mart. It is VIACTIV.....60 soft chews...tastes like milk chocolate....says it is active nutrician for women, by women!

Good luck...Dreamer

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I don't know if you have a sams club near by but I bought a liquid Vitamin that has all the omegas in and more! It is by Glacial Milk.

These are the ingredients:

INGREDIENT DESCRIPTIONS:

One 32 oz. bottle of
great-tasting
Glacial Milk
®
Complete Nutrition is a convenient month's supply of
over 130
highly synergistic nutrients for less than a dollar a day - probably less than most people spend on that cup of coffee or soda they drink
every day
!

Aloe Vera Gel:
51% base of pure, whole leaf, cold processed Aloe Vera Gel, renowned for its excellent healing properties.

77 Plant Source Ionic Major and Trace Minerals:
Y
our body most efficiently absorbs minerals in plant source ionic form. Elemental minerals in pill form are essentially rocks, and your body was not designed to absorb rocks. Besides, most pill supplements usually contain only 11 or 12 minerals, not the 77 plant-source ionic minerals that are in
Glacial Milk
®
Complete Nutrition.

10 Fortified Minerals

16 Vitamins & Nutrients

22 Amino Acids

3 Essential Fatty Acids

Large Daily Amounts of Special Antioxidants:
Glacial Milk
®
Complete Nutrition also includes a large daily
maintenance amount
of some of the most powerful free radical fighting antioxidants currently known to man:

  • E
    ster C
    ®
    (500mg/oz) -
    Vitamin C is a key antioxidant, providing the body’s main defense against free radicals which are produced continually within our bodies. Vitamin C scavenges free radicals and cleans up waste products. Ester-C
    ®
    is a unique form of Vitamin C because the body absorbs it more quickly and retains it much longer than any other form of Vitamin C. Ester-C
    ®
    's patented manufacturing process neutralizes the pH, making Ester-C
    ®
    gentle on the digestive system.


  • Grape Seed Extract (60mg/oz)
    is a natural super-antioxidant 50 times more powerful than Vitamin E and 20 times more powerful than Vitamin C. It combats free radical by-products from the toxins in the food, air, Water and metabolic processes that cause oxidation damage to our body's cells and tissues.


  • Una de Gato (600mg/oz)
    is also known as "Cat's Claw" and has been used for generations by the Ashanica Indians in the Peruvian rain forest and is effective in balancing hormone levels, supporting the immune system, and cleansing the digestive tract.


  • Alpha Lipoic Acid (50mg/oz)
    may be the most important antioxidant ever discovered because it supports the effectiveness of many other antioxidants in the body.


  • Lutein (5mg/oz)
    is a carotenoid found in vegetables and fruits. It is not made in the body but must be obtained from food or supplements. Recent evidence has found that lutein may play an important role in protecting our eyes and eyesight.


  • CoEnzyme Q-10 (3mg/oz)
    is involved in generating 95 percent of the energy needs of your body through the production of ATP, the basic energy molecule. CoEnzyme Q10 acts as an antioxidant, similar to vitamin E, and has become very popular with those studying anti-aging and the prevention and treatment of heart disease.


  • 51% base of pure, whole leaf, cold processed
    Aloe Vera Gel (14,458mg/oz) -
    Aloe Vera Gel is renowned for its excellent healing properties and supports the self-cleansing action of your body for a healthy digestive system and a healthy energy level. The aloe leaf contains over 75 nutrients and 200 active compounds, including many essential enzymes, 20 minerals, 18 amino acids, and 12 Vitamins.< /span>



  • One bottle cost $19 at Sams Club.I found it online too If you do a search, you can get them online too for like $25 I think.


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