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You're like the disappearing man over here! Each pic there's less and less of you to see. Great progress.

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Only a 2lbs loss this week was mostly a stall but I did lose some size and now fit into this vest I haven't worn in 3+ years.

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Awesome!!!! Your doing fantastic!!! Congratulations! !!!

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I know it hasnt been a full week bit im so excited ive gone from a size 60 waist to a 48 here is a pic :-)

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Breakfast: 1 egg and one peice of bacon

Snack: beef Jerky or protien bar

Lunch: protien shake usually around 60g of protien

Snack: cheese stick

Dinner: steak, chicken, fish, Beans, ect with broccoli or asparagus.

Snack: protien bar after my nightly workout. It usually lasts from 20 to 40 mins

How are you getting 60g of Protein in 1 shake?

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nectar lemonade. It tastes great and has 23g per scoop. I use 3 scoops and 32oz of Water. Im at the point where I can drink it in about 45mins.

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No pic today but my current weight is 306.

Total loss of 85 lbs.

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where do you buy nectar lemonade at??

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where do you buy nectar lemonade at??

I order it from Amazon but I think Vitamin shoppe has it in stock.

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im going to have to try it. i can't stomach the Protein Shakes since surgery. I'm only 3 weeks post op right now so i need to figure out something soon lol.

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Way to go! You look great!

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Dude this is awesome...congrats on the success

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im going to have to try it. i can't stomach the Protein shakes since surgery. I'm only 3 weeks post op right now so i need to figure out something soon lol.

First off thanks everyone for the kind words.

As for SMOR I had the same problem. Before surgery I could handle the shakes no problem but after they made me nauseous then I tried nectar and never looked back.

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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