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Also here is a surgery day pic and all I can say is I didnt even realize how big I was. Thats my best friend in the corner. His girlfriend got jealous because he hung out with me for 2 weeks post op to help me out lol.

post-63076-13813669949012_thumb.png

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Today is week 8 and I haven't lost a pound all week but thats ok. What I did do is went out and picked up some clothes that fit. I went from a 4x to a 2x and from a size 60-30 to a 50-30. Thats a 10 inch progress.

Congrats Roffle!!

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Way to go!! I'm only 1.5 week out.

When is your surgery date?? mine is the 25th.

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Breakfast: 1 egg and one peice of bacon

Snack: beef Jerky or protien bar

Lunch: protien shake usually around 60g of protien

Snack: cheese stick

Dinner: steak, chicken, fish, Beans, ect with broccoli or asparagus.

Snack: protien bar after my nightly workout. It usually lasts from 20 to 40 mins

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Yay stall broken.

im excited to get under 300lbs.

Current weight is 323

Beginning: 391

Total loss of 68lbs

20130923_100848_zps60a6ede3.jpg

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Whoa! You are making phenomenal progress and look great. Now all you need to do is SMILE :-)

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Im too hardcore to smile lmao!

Jk. I'll learn how to smile in oics one of these days.

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I hear ya Mike! Congrats!

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Reached my 320 goal weight. Bring on 260!

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20130930_120224_zps85595ba2.jpg

Week 9

Sw:391

Ctw: 314

Total loss: 77lbs

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I also tried out my old Harley vest. I sold my bike because I got to big for it and I was self concious but I think its about time for me to get another superglide

20130927_082739_zps090b05c1.jpg

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Looking great!!!! Keep up the awesome progress!!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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