6 months post op :)

[kylea 10]

Hi, I am 5'9 and six months post OP, and feeling fabulous. My highest weight was 313lbs, I now weigh in at 217 my goal was a hundred pounds in 6 months but i surely am not complaining of the few I am short. I'm extremely excited to see what the next 6 months has instore for me. I have 47lbs to go and would like to achieve my goal over the next six months. I still have 2 Protein shakes a day, one with just Water and the other I use almond milk, PB2, and a banana, our fruit and spinach. One of my favorite are pineapple and coconut with my Protein powder. I also consume one small meal usually that of meat and veggies. I take in two Snacks throughout the day, usually either cottage cheese, or string cheese. No yogurt for me I eat alot of Jello, I make it with cottage cheese and cool whip, this is a great treat for me. My family has been amazing support

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[thedivinemsQ 89]

Way to go!!! You look awesome! Thanks for telling us how you're doing it

[smryan 17]

You look amazing and I bet you feel a ton better, too! I'm a week post op and I'm also 5'9"! I appreciate you sharing your meals - I'm still in the liquid phase and cannot wait to graduate 9/19!

[kylea 10]

You look amazing and I bet you feel a ton better' date=' too! I'm a week post op and I'm also 5'9"! I appreciate you sharing your meals - I'm still in the liquid phase and cannot wait to graduate 9/19![/quote']

Keep up the good work It definitely will past off, funny how doctors are diffrent i didn't get anything but liquid for the first 6 weeks!

[TARPHR 29]

I'm 5'10" and started at 320.

Glad to see someone similar in size! Way to go!!

You're doing awesome!!

Teri