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Started pre-op now cant sleep?

Abster

By Abster, in Pre-op Diets and Questions

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Abster    8

Abster
Posted

Anyone else have trouble sleeping after starting Pre-op diet? I am usually a head hits the bed and I'm asleep kinda girl but last night I was up til at least 3am and even then barely stayed asleep. It's going to make for a fun day today!

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Arts137    1,811

Arts137
Posted

Possibly your (previous) high carb diet helped to sedate you. But this too shall pass! Enjoy the pre-op, and it gets better after 3/4 days...

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joatsaint    2,814

joatsaint
Posted

I take melatonin, it's a sleep aid found on the Vitamin isle. Knocks me out in about 30 minutes. It's not a strong sleep aid, it'll make you feel sleepy, but if you later decide to stay up, the sleepiness passes after another 30 minutes.

LoryLosesXS reacted to this

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