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Started pre-op now cant sleep?

Abster

By Abster, in Pre-op Diets and Questions

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Abster    8

Abster
Posted

Anyone else have trouble sleeping after starting Pre-op diet? I am usually a head hits the bed and I'm asleep kinda girl but last night I was up til at least 3am and even then barely stayed asleep. It's going to make for a fun day today!

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Arts137    1,811

Arts137
Posted

Possibly your (previous) high carb diet helped to sedate you. But this too shall pass! Enjoy the pre-op, and it gets better after 3/4 days...

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joatsaint    2,814

joatsaint
Posted

I take melatonin, it's a sleep aid found on the Vitamin isle. Knocks me out in about 30 minutes. It's not a strong sleep aid, it'll make you feel sleepy, but if you later decide to stay up, the sleepiness passes after another 30 minutes.

LoryLosesXS reacted to this

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Go To Topic Listing Pre-op Diets and Questions

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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