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9 months out 163 pounds GONE



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WOW, truly awesome. Hope I'm as successful.

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Congratulations! That's really awesome! I hope I have as much success as you've had.

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That's great! I had a Tummy Tuck last Tuesday and gosh it's nice not having a fat gut! Good luck and keep it up!

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Congrats! Awesome work!

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Fabulous !!!!!!

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Amazing! You are a huge inspiration! Thank you for sharing, it gives me hope. I am almost 3 months post op and have lost 69 pounds so far. I hope I can keep up my momentum like you have.

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Was sleeved 12-26-12

Had TT 2 weeks ago

Starting weight 393

Current weight 229

Went from a 4/5x shirts and 48 jeans

To XL and 34 jeans

Anything is possible

CONGRATS!!! What an awesome accomplishment!

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WOW! WOW! WOW!!! Show us your before so we can be inspired even more by your transformation!

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You look amazing..way to go!

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Love it! Absolutely what this surgery is all about! Good for you!!!

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Awesome! Congrats!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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