Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

How many bites per minute do you guys take? And how big are the bites? How long does it take you to chew?

Share this post


Link to post
Share on other sites

I'm horrible about this. I'm still in the soft food stage but, for instance, I just ate 1/2 cup of refried Beans and it didn't take me very long. I'd try to wait 20 seconds between bites and even that is a stretch for me. I know I have to work on this...

Share this post


Link to post
Share on other sites

I still eat relatively the same way as before surgery. Maybe a little slower. I have great restriction and consistently losing so I'm not questioning it.

Share this post


Link to post
Share on other sites

I bought some rad toddler spoons (haha) and I eat 2 Tbsp of my puréed food. It takes me about 45 minutes to eat the 2 Tbsp without any discomfort (any faster and I get the infamous chest pain that signals me to slow down!)

Share this post


Link to post
Share on other sites

Bites per minute? I have a hard enough time trying figure out what to eat. I put a spoonful in, chew swallow wait to make sure I'm good then proceed to the next, repeat until no longer hungry. Check end time so I can drink 30 mins later. As for how many bites per minute I've never even heard of tracking this, I guess my life is too busy for that. Also I use a teaspoon and the food takes up about 1/4 of the spoon.

Share this post


Link to post
Share on other sites

I was told to wait 10 minutes between bites. But I don't I just try to eat slow. :)

Share this post


Link to post
Share on other sites

I was told to wait 10 minutes between bites. But I don't I just try to eat slow. :)

10 min between bites?? I was told ago only take 20 min to eat a meal, so that would me only 2 bites! lol

Share this post


Link to post
Share on other sites

the doctor at Kaiser said it would take him 45 minutes to eat 1/2 a sandwich and I counted out that that is 5 bites. Go figure. LOL

Share this post


Link to post
Share on other sites

I'm still working on the bites. We were told to take small bites, chew until the consistency of yogurt, then swallow. And, a meal takes about 20-30 minutes.

What if I feel full post-op before the meal is complete? Do I still finish it?

I'm pre-op btw.

Share this post


Link to post
Share on other sites

I'm still working on the bites. We were told to take small bites, chew until the consistency of yogurt, then swallow. And, a meal takes about 20-30 minutes.

What if I feel full post-op before the meal is complete? Do I still finish it?

I'm pre-op btw.

No if I feel full or my nose starts to run I don't take another bite. There won't be any room.

Share this post


Link to post
Share on other sites

I guess I must be eating real slow because it can take me 4 hrs to eat 3oz of chicken plus 1/2 a cup of beans..... :-( smh

Share this post


Link to post
Share on other sites

I guess I must be eating real slow because it can take me 4 hrs to eat 3oz of chicken plus 1/2 a cup of Beans..... :-( smh

As long as you're not hurting then you are ok! Today I ate some chicken Pasta, took extra small bites and it actually went down well. Now I just have to learn to eat slower and chew longer.

Share this post


Link to post
Share on other sites

How many bites per minute do you guys take? And how big are the bites? How long does it take you to chew?

With me it depends on what I'm eating. But I always try to eat slow and chew!! Lol. With chicken I can eat a little faster. With hamburger meat psh I eat that sloooow

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×