100 mile challenge

[smm 26]

Walked 6.5 today' makes my total 131.5 miles

Sent from my iPad using VST

Awesome job... )

[Meliss000 283]

Ok 6.79 miles today, 87.79 total! On vacation, there is a treadmill at hotel, looking forward to using it tomorrow! Crazy!

[lsu2868 708]

You go girl!

Thanks...LOL But I am not a girl. I guess I need a better profile pic...lol

[smm 26]

Thanks...LOL But I am not a girl. I guess I need a better profile pic...lol

Lmao.... so sorry! I was thinking about putting up a picture but haven't figured it out... -

[smm 26]

Lmao.... so sorry! I was thinking about putting up a picture but haven't figured it out... -

How do you add a pic?

Shannon

[Cmt7831 186]

Everyone Is doing great!!! This is an awesome challenge really motivates me to keep moving! I added 2 miles yesterday putting me up to 25 miles!!!!

[Georgia 2,908]

Walked 6.5 today' makes my total 131.5 miles Sent from my iPad using VST

You are our fearless leader!!!!!

[Georgia 2,908]

Thanks...LOL But I am not a girl. I guess I need a better profile pic...lol

Um, that was meant for another! Ha!

[Butterthebean 8,146]

Hey folks. Did my fastest ever 10k this morning... 63 minutes. Plus I ran an additional 2.5 miles back and forth to the car.... That's how far away I had to park.

So day 23 is 8.7 miles.... Which is 102 total. Thrilled to have made my goal with a week to keep adding to it.

Thanks to all of y'all that joined in and inspired me. Keep pushing. We are all gonna make it.

[Butterthebean 8,146]

From this morning.

[No game 14,437]

Congrats BFF !!! You are looking great!

I didn't ask did C run too?

[Chelenka 827]

Congrats Butterbean!!! You look awesome!

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274

[Fiddleman 4,376]

+1 miles this morning, but sort of in an unconventional manner.

It was part of a partner WOD today (first time I did this)

Started with plank Tabata for 8 minutes (20 s on, 10 s rest)

Then

1 partner did an increasing set of

3 T2B (toes to bar)

3 kbs (53# kettle bell swings)

3 box jumps

While the other partner ran up and down the hill with a 35# plate for 800 m.

When the running partner got back, he took over the exercises and the other went for the 400 m run with the plate.we must have looked funny huffing and puffing running up the hill with 35 # plate. Lol. It was fun!

Every time a set of exercises got completed by a partner, he increased the rep count by 3 until running partner returned and took over. This AMRAP (as many reps as possible) workout was done after 20 minutes.

We ended up doing 8 sets where last set had 24 reps of each exercise and 8 400 m run for a total of 2 miles of hill. I contributed to 1 of those miles.

[Butterthebean 8,146]

Congrats BFF !!! You are looking great!

I didn't ask did C run too?

Nope....she had a group training run for her upcoming marathon. They ran like 15 miles or something ridiculous.

[No game 14,437]

Crazy! It's cold and cloudy here. I'm going to ride I think... But I was up most of the might (long story)

So I'm not sure how much I'll get in today.

But I need to get my arse into gear!!