100 mile challenge

[Georgia 2,908]

It works. I think the key for me is keeping workouts between 30-60 min' date=' no longer, including warmup, cool down and stretching. I have on average 3 hours an evening to spend with my wife, less if I have dead lines to crunch through at work. I do try and get quality sleep at night so essentially retire at 9:30 pm and am up at 5:30 am to do a quick run and then start work at 6am. I workout mid morning and mid afternoon usually. Work is usually done by 6 pm for the day. Run after dinner is new, but I am going to try it for 30 min.[/quote']

So you are working out morning, mid morn and mid afternoon. Wowzers. I'm assuming from that you are your own boss!!!!!

[lsu2868 708]

Well, doesn't look like I am gonna get to much walking in today. I have had the headache from hell all day. I didn't walk the warehouse at lunch as planned. I plan on jumping on the treadmill for a little while tonight but also plan on crashing early. That just means more to do tomorrow but never giving up! Great job everone on your numbers the last few days. Very impressive. I can't wait to get back to full strength so I can get my numbers up there. Best news is, I get my staples removed tomorrow and move to the pureed stage...real food! I am so tired if sweet shakes. I will still have 3 or 4 small shakes to get my Protein but so glad to also have real food again. Remember, drink drink drink your liquids!

[No game 14,437]

Ok 1 yes count it 1 mile today! I'm shot my body is shot so I took it easy today

22.7 miles.

[No game 14,437]

Well, doesn't look like I am gonna get to much walking in today. I have had the headache from hell all day. I didn't walk the warehouse at lunch as planned. I plan on jumping on the treadmill for a little while tonight but also plan on crashing early. That just means more to do tomorrow but never giving up! Great job everone on your numbers the last few days. Very impressive. I can't wait to get back to full strength so I can get my numbers up there. Best news is, I get my staples removed tomorrow and move to the pureed stage...real food! I am so tired if sweet shakes. I will still have 3 or 4 small shakes to get my Protein but so glad to also have real food again. Remember, drink drink drink your liquids!

By the way I think you are doing great! Walking and you still have staples in? Oh no, I would of been laying around moaning until they took em out

[Georgia 2,908]

4 so far today. 2day total so far 9.2 miles.

[ribearty 544]

I rode 14.8 miles tonight for a total of 27.4 leaving 73.6 miles left for my 100.

[tparkerc59 334]

Well' date=' doesn't look like I am gonna get to much walking in today. I have had the headache from hell all day. I didn't walk the warehouse at lunch as planned. I plan on jumping on the treadmill for a little while tonight but also plan on crashing early. That just means more to do tomorrow but never giving up! Great job everone on your numbers the last few days. Very impressive. I can't wait to get back to full strength so I can get my numbers up there. Best news is, I get my staples removed tomorrow and move to the pureed stage...real food! I am so tired if sweet shakes. I will still have 3 or 4 small shakes to get my Protein but so glad to also have real food again. Remember, drink drink drink your liquids![/quote']

I'm with Laura-v on this one....I didn't start exercise of any kind until nearly 4 weeks after my surgery and it was done laparoscopically! I think you're doing amazing.

[NewSetOfCurves 1,553]

I'm totally on board! I know I'm late to this, but I've put in 6 miles since the day this thread started and I'm about to put in 4 right now. I love this! Great idea Butter

Good luck on your upcoming surgery too! I was checking out your before and afters, and BOY! What a transformation!!!

[It's all new 453]

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[No game 14,437]

Never mind I got my answer...

[It's all new 453]

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[It's all new 453]

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[tparkerc59 334]

Logged 7 miles today....making my total 31 thus far. Keep up the great work everyone.

[No game 14,437]

Ok' date=' Laura-Ven! LMAO. All that time for a response - I post it - and you got your answer in the meantime. Sheesh. [/quote']

Lol! Well I know that you and fiddle should start your own challenge! You guys can do a 100 in 2 days!!

Maybe we should start a thread for 500?

The rest of us poor souls are going to suffer for that 100

Except butter of course we all know he can.

Right butter? Out with the old in with the new

[It's all new 453]

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