Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How many grams of protein?



Recommended Posts

Planning to have the surgery!!! Yeah!!! I want to feel healthy with energy post op!!! I have no choice but to work and I travel for work and require lots of energy.

How many grams of Protein is required after surgery???

Can anyone give me some suggestions

Share this post


Link to post
Share on other sites

My NUT requires 70-90 grams per day. (I shoot for at least 80)

Share this post


Link to post
Share on other sites

It depends on hight and weight, I am 5'3 and 180 now, and they told me 60-80 daily.

Share this post


Link to post
Share on other sites

Minimum 60 grams, but 75 to 85 is better. There are alot of ways to help get it while on the road. Protein Bars and shakes as well as things like turkey and tuna...lots of Protein in those. Good luck on your surgery!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×