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How many grams of protein?

tampa

By tampa, in Post-op Diets and Questions

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tampa    55

tampa
Posted

Planning to have the surgery!!! Yeah!!! I want to feel healthy with energy post op!!! I have no choice but to work and I travel for work and require lots of energy.

How many grams of Protein is required after surgery???

Can anyone give me some suggestions

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epc317    13

epc317
Posted

My NUT requires 70-90 grams per day. (I shoot for at least 80)

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Michbrecc    31

Michbrecc
Posted

It depends on hight and weight, I am 5'3 and 180 now, and they told me 60-80 daily.

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lsu2868    708

lsu2868
Posted

Minimum 60 grams, but 75 to 85 is better. There are alot of ways to help get it while on the road. Protein Bars and shakes as well as things like turkey and tuna...lots of Protein in those. Good luck on your surgery!

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Go To Topic Listing Post-op Diets and Questions

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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