Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Not losing fast enough!



Recommended Posts

Hi... I'm two months post op and i lost 34 lbs since the day of the surgery... What bothers me is that i lost 30 lbs in the first month and lost only 4 in the second.... I feel really upset and discouraged because am losing weight so slowly .. Is it normal to lose only 4 lbs in an entire month? Or am i doing something wrong. Plz help!

Share this post


Link to post
Share on other sites

Most people typically stall within the 3rd and 7th week. It's very common what you're going through. Don't worry too much about it. There's not much you can do except keep doing all the right things...it will resolve itself.

Share this post


Link to post
Share on other sites

most ppl don't lose 30lbs in a year. I think you're doing pretty well. remember, healthy weight loss is 1-2lbs/ week. think of it over a year. 50-100 lbs in a year is damn good. chin up.

Share this post


Link to post
Share on other sites

Your not in a race, so don't feel like that its in vein.... What are you eating, drinking and etc... Tell us a little more maybe we can help you out a bit. Honestly loosing 30 pounds in month is like wow, I wish I could do that.

Share this post


Link to post
Share on other sites

My friend, all the above are good advice.

I worry that the REAL danger of a stall, is to cause your head to give up, and then THAT would be a problem. WE ALL go through times of no loss., followed by a good loss. Just follow your program!!! DO NOT GIVE UP!

I see you are from Syria. I pray that you, all your family and friends, and ALL the people of Syria can remain safe in this terrible time.

Share this post


Link to post
Share on other sites

Hi... I'm two months post op and i lost 34 lbs since the day of the surgery... What bothers me is that i lost 30 lbs in the first month and lost only 4 in the second.... I feel really upset and discouraged because am losing weight so slowly .. Is it normal to lose only 4 lbs in an entire month? Or am i doing something wrong. Plz help!

I lost 22.8 my first month, 11.6 my second, 10 pounds my third, and "only" 3.8 over the last 13 days of my fourth month.

This is NOT the miracle speed loss some think it is, it's hard work and good choices, but it's a great tool. I love my sleeve.

Share this post


Link to post
Share on other sites

Hello I am five weeks out, also lost 30, stalled for a week. I understand how you feel. And I know that everyone says, be Patient...you have done well already, but its hard to accept that when you are barely eating and exercising. It truely feels like it should be falling off of you. I totally get it. But I guess we have no choice but to wait and hope. I am happy and grateful. But I understand how you feel. Xoxo

Share this post


Link to post
Share on other sites

I feel ur pain. I'm almost 7 weeks out and lost 17 lbs. been losing and gaining the same 1-2 lbs for the past 2 weeks. it's getting old really fast. I started at 174 (band revision) so I knew I would lose it slower, but this is ridiculous. I'm almost 2 mths out with only 17 lbs lost. Wish I was 30. Count your blessings.

I could cut my calories even more than they are but then I'd be miserable and on a diet. Thats why I got the sleeve in the first place, so I would never diet again. I've already lost a size in clothing and that feels good.

Good luck!

Share this post


Link to post
Share on other sites

Are you weighing your self a lot cause I was doing that and I was barley losing so I asked my dr and he said don't worry about the scale you are losing inches right now try on your old cloths then go to the store and try some new ones on & look at the size and you will see a difference I did and I started out a size 32 in women's jeans I could only get at like lane Bryant or Catherine's I had surgery on June 7th of this year and I'm a size 18-20 now I'm so happy that I tried what he said cause I was only focusing on the scale now I don't worry about what it says cause I see it in my cloths .

Share this post


Link to post
Share on other sites

Are you weighing your self a lot cause I was doing that and I was barley losing so I asked my dr and he said don't worry about the scale you are losing inches right now try on your old cloths then go to the store and try some new ones on & look at the size and you will see a difference I did and I started out a size 32 in women's jeans I could only get at like lane Bryant or Catherine's I had surgery on June 7th of this year and I'm a size 18-20 now I'm so happy that I tried what he said cause I was only focusing on the scale now I don't worry about what it says cause I see it in my cloths .

Congrats love!!!! That's one heck of a NSV!!!! Rock on!!!!

Share this post


Link to post
Share on other sites

I'm a big fan of mind games. Tell yourself you lost 15 lbs in month one and 15 lbs in month two. I know it sounds silly, but when you look at it like that, it's AWESOME weight loss. Give your body time to catch up - it's been through a lot and it is being responsive. Hang in there! You're doing great!

Share this post


Link to post
Share on other sites

Are you weighing your self a lot cause I was doing that and I was barley losing so I asked my dr and he said don't worry about the scale you are losing inches right now try on your old cloths then go to the store and try some new ones on & look at the size and you will see a difference I did and I started out a size 32 in women's jeans I could only get at like lane Bryant or Catherine's I had surgery on June 7th of this year and I'm a size 18-20 now I'm so happy that I tried what he said cause I was only focusing on the scale now I don't worry about what it says cause I see it in my cloths .

Awesome, that'

s what its all about...

Share this post


Link to post
Share on other sites

I've noticed when the scale doesn't move the inches do. I tend to drop the pant sizes then almost like my body is catching up!

Share this post


Link to post
Share on other sites

it does take a little while for the weight to start to run off because you're still swollen inside.. I think about the 2nd month for my weight to start coming off maybe a little longer than that...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×