Day 2 of Mushy...feeling terrible

[skinsluva 6]

Hey Sleevers!!! I'm on day 2 of mushy. Feeing terrible and confused. Nothing I've tried taste good to me and I'm afraid to try most things. What are you guys eating on the mushy phase?!?!

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[angry 158]

my favorite is refried Beans, shredded cheddar cheese, salsa, sour cream, and diced jalapenos. i have also heard the ricotta bake is delicious but i havent tried it. Also fage greek yogurt with honey is a good source of Protein and doesnt require any work.

[skibunn42004 7]

I am 5 weeks post op still on mushy ... I have done it all. I still do Protein Shakes too and you have to track your Protein. I was the same way. I would try the refried Beans with no fat sour cream.. try 1/4 cup... take it really slow.. and chew...

[ctsleeve 20]

If you want a Protein boost, substitute Greek yogurt for sour cream. Really helps add Protein grams.

I found starting mushies (my nut said purees, but I think we're talking about the same thing) tough. I couldn't get enough protein in at the beginning, so I alternated the liquids that had worked well for me (blended black bean Soup with chicken stock to thin it out and a dollop of plain Greek yogurt was a mainstay for protein and fiber) with the mushies. That seems to work better.

As for what's good, I think if if you can put it in a food processor or blender with some kind of liquid you can do pretty much any high-protein stuff.

I poached salmon and mashed it with Greek yogurt (instead of mayo). That was good. I"ve blended a little milk, Greek yogurt, hard-boiled eggs and a couple manzanilla olives for egg salad.

You could blend a little milk, cottage cheese and some diced soft peaches.

The ricotta bake, the Mexican refried beans/taco sauce/cheese are all good too.

Good luck, it'll get easier. I ate an entire 4 oz cup of cottage cheese the other day, and felt good. It was like Christmas lol.

[BettyLou2013 13]

Bumble Bee canned chicken pureed with a little light mayo does the trick for me. It is packed with Protein and gets smooth in my bullet. Also, pureed Soups like split pea and Tomato are good.

[Ak47mom 3]

Baked sweet potato is a good addition to the yogurts, I also keep up with Protein Drinks during this phase. But I am getting bored also.

[debraeve 36]

My most enjoyable meal is ricotta cheese with some red sauce warm it in microwave omg so tasty