Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

9 weeks post op and I find I need to eat every 2 hours or so. It's kind of annoying because when the hunger strikes its pretty annoying. How often do others eat?

Share this post


Link to post
Share on other sites

I'm only allowed three meals a day so that's how often I eat. I rarely get hungry between meals though. If I do, I have a Protein Shake. I'm just about 10 weeks out now.

Share this post


Link to post
Share on other sites

I'm only allowed three meals a day so that's how often I eat. I rarely get hungry between meals though. If I do' date=' I have a Protein shake. I'm just about 10 weeks out now.[/quote']

At mealtimes are you eating until you feel full or a set, measured amount? I'm curious how it works at 10 weeks.

Share this post


Link to post
Share on other sites

I eat until I am full. But depending on what u r eating. I can eat a cup of greek yorgat or 3 oz of chicken. I am 3 months 3 weeks out and have lost80 lbs.

Share this post


Link to post
Share on other sites

At mealtimes are you eating until you feel full or a set, measured amount? I'm curious how it works at 10 weeks.

I eat until I feel full or until I hit 3 ounces of food, whichever comes first. The vast, vast majority of the time I feel full before I get to three ounces. Particularly if I am eating meat -- I think I managed to eat 2 ounces of meat a couple of times, but usually my limit is about 1.5 ounces. I try not to push it.

The 3 ounces is a rule from my surgeon, not a self-imposed one, but as I said, it's usually more than I can eat anyway.

Share this post


Link to post
Share on other sites

9 weeks post op and I find I need to eat every 2 hours or so. It's kind of annoying because when the hunger strikes its pretty annoying. How often do others eat?

I find that if i don't eat every two hours or so I don't get enough calories or all my Proteins in. I don't do Protein shakes anymore.

Share this post


Link to post
Share on other sites

I eat about 5 oz for a meal, 3 times a day. If I get hungry in between I get something small, like string cheese or something. But, I've had days where I get hungry every 2 hours...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×