female only warning:TMI - constipation

[ElyQuint 446]

You may need both. This is a different kind of Constipation. Round peg. Square hole sort of thing. Dig?

[blash67 82]

I've had some tough times but have not taken a laxative yet, for better or for worse! Eating dry roasted edamame as a Protein source has been very helpful to me. 7 g Fiber in a quarter cup! 14 G protein. I find it very gentle on my digestive track.

[Lesmarie 31]

You may need both. This is a different kind of Constipation. Round peg. Square hole sort of thing. Dig?

Got it!