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Its been two years since I logged on almost 3 years out Before and Afters



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Congrats on all you've achieved and giving us an update!

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You look fabulous!!! Congrats on getting to goal so fast but also for maintaining it!!! So how is it two years out? Do you still feel any restriction in your tummy or are you just used to eating healthier?

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Beautiful!

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You look beautiful! Your skin looks really good too! CONGRATS! :P

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You look FABULOUS! Thanks for taking the time to post!

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You look awesome

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You look awesome

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Sooo... I did at full Tummy Tuck with side back n flank Lipo at just under 6 mo out. I'm doing boobs Dec 23rd. Lift and implant. I don't drink soda, mostly live on crystal light peach mango metabolism. I do drink beer and captain n diet every few weeks and it does not bothere at all that being said I didn't touch that stuff till well after goal. Thanks for all the nice comments guys!!!!!

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AMAZING!!!!!!!!!! Thanks for checking in! You look way awesome

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You look fabulous!!! Congrats on getting to goal so fast but also for maintaining it!!! So how is it two years out? Do you still feel any restriction in your tummy or are you just used to eating healthier?

I still have restriction but nothing like I did. I used to eat 4 bites and then feel so full. Then around 18 months like 5 oz now I can eat a full burger. Not like a huge restaurant one but a fast food one. Eat pretty healthy. Mostly nuts, cheese, meat veggies but I do have whatever I want in moderation. It's just not my daily diet. It's def harder to maintain the further out I get I'm not hungry but I just can eat so my h more do I have to be more cautious of what I eat. I weigh every day because of this and try to eat dense Protein at each meal so I get full faster. I still do a Protein shake each day for bfast. I also now have pretty crappy Iron levels. Just did labs Saturday. I also now have reactive hypoglycemia due to eating small amounts so I have watch my sugars. Y eating very balanced food not high sugar n not going too long without food

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You look fabulous!!! Congrats on getting to goal so fast but also for maintaining it!!! So how is it two years out? Do you still feel any restriction in your tummy or are you just used to eating healthier?

I still have restriction but nothing like I did. I used to eat 4 bites and then feel so full. Then around 18 months like 5 oz now I can eat a full burger. Not like a huge restaurant one but a fast food one. Eat pretty healthy. Mostly nuts, cheese, meat veggies but I do have whatever I want in moderation. It's just not my daily diet. It's def harder to maintain the further out I get I'm not hungry but I just can eat so my h more do I have to be more cautious of what I eat. I weigh every day because of this and try to eat dense Protein at each meal so I get full faster. I still do a Protein shake each day for bfast. I also now have pretty crappy Iron levels. Just did labs Saturday. I also now have reactive hypoglycemia due to eating small amounts so I have watch my sugars. Y eating very balanced food not high sugar n not going too long without food

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I'm doing boobs Dec 23rd. Lift and implant.

:( I think look great the way they are! Just sayin'......... :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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      Hello,
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