ONEDERLAND DAY 179 Post Op

[It'sNowOrNever 99]

85 lbs gone. (17 pre-op).

Feeling ONEDERFUL!!!

Surgery Date: March 1, 2013

19 more lbs to lose to reach my surgeon's goal weight. 39 more lbs to reach my goal weight.

My two main pieces of advice: KEEP TRACKING YOUR food AND EXERCISE, even on bad days your must keep yourself accountable and in track. I use MY FITNESS PAL.

Keep moving and walking and exercising. Even walking slowly you are still lapping the couch potatoes. .

[JourneyToLife 119]

I like the last picture's saying. "No matter how slow you go you are still lapping everyone on the couch.

[mparkersmith 72]

Congratulations!!! You are doing great! I just reached Onederland today, so I am celebrating right there with ya!

[ProudGrammy 8,322]

85 lbs gone - Feeling ONEDERFUL!!! Even walking slowly you are still lapping the couch potatoes. .

It'sNowOrNever

6 months, onderland, 85 lbs down!!!

OMG

what more could you ask for????

well, i guess 86 and 87 and............sounds good too

i see that in your future of health and happiness

great pics

lovin' the walking slowly you are still lapping the couch potatoes. .

keep up the great job

kathy