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Black Diamond - Really? I was sleeved the same day and I'm on soft/mushies. So boiled, scrambled, and egg salad, tuna salad, oatmeal, anything I can put thru the blender and make mushy.

What's getting to me though is coffee. ugh 2 times now, within an hour I'm in the bathroom. I saw a mug at 5 Below the other day that I'm thinking of getting now. It said "Coffee Makes Me Poop".

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Jrsno1fan..the sheet of paper I hv fm my dr will mk u blow yr brains out...its the bare minimum. ..I'm actually using my friends diet list fore she ws the one I learned fm.. I move to mushy food tue..legally. ..sun I'm goin to try sum tuna. . Try egg sald..n hv sum beans..I'm doin so poorly wit eatin or drinkin nw maybe the change will mk a difference

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My nurse practitioner said we absolutely CAN get dumping. I get it. Mine is associated with too much fat. For the first several months whenever I ate dinner outside of my house I immediately had to lay down...chills, rapid heartbeat, bathroom visits frequently. It's subsided a little now, but I'm a lot more careful of what/how much I eat while away from home. Some docs say this does not happen outside of the bypass, but there's no other name for this.

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Yes, I do - and I'm over a year out.

There is some new research into this. Where they THOUGHT it wouldn't cause it, they are now finding it does cause dumping in most cases.

I am fine with non-refined sweeteners like honey, coconut sugar, etc. But refined white sugar and corn Syrup are what really get me.

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Nothing fatty or fried for me. Only took one lesson to teach me the hard way. I never did throw up but I walked around holding it back for 2 hours. Ugh it was awful. Can have a bite or two of sweets but not a lot. No bread or I am in pain. No seafood anymore as it tastes downright awful to me now. Lettuce ....... I may as well eat it while sitting on the toilet.

But, if you look at what I listed, it's nothing to be overly upset about. It's things I shouldn't be eating (minus the seafood) anyways.

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Nothing fatty or fried for me. Only took one lesson to teach me the hard way. I never did throw up but I walked around holding it back for 2 hours. Ugh it was awful. Can have a bite or two of sweets but not a lot. No bread or I am in pain. No seafood anymore as it tastes downright awful to me now. Lettuce ....... I may as well eat it while sitting on the toilet.

But, if you look at what I listed, it's nothing to be overly upset about. It's things I shouldn't be eating (minus the seafood) anyways.

Oh this is Well Said!!!

I mean, we might 'mentally miss' some foods, but we can live without them, right?

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