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I HATE working out!

malq1990

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Beach Lover    1,084

Beach Lover
Posted

I want to start working out to tone everything and loose the last 40 pounds. I'm not exactly sure what I expect to get out of it. I just want to be fit, and I want to eventually like working out.

I have been going to the gym for over 3 years now. I never go more than 3 times a week because I don't want to burn out. In addition you need to do different things at the gym do not do the same routine every time. You should also mix that up with some bike riding, swimming, walking etc. I enjoy the gym but I will never let myself get caught up in a head trip. If you miss a day it's not the end of the world. Go biking instead! I enjoy the gym and want to keep it that way it shouldn't be a chore to go. With that said it doesn't mean I don't have days that I just don't want to go. I make myself go and within 15 minutes of my workout I am happy with myself. Try it you never know and that is what this new life is about breaking out of the box and experiencing new things that will help us! :)

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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