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They are also at Sam's and IMHO the best ones out there. You get 30g of Protein with just one shake and the flavor is superior to many of them.

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They are also at Sam's and IMHO the best ones out there. You get 30g of Protein with just one shake and the flavor is superior to many of them.

And, because they're not thick, I have no probs getting them in! Plus, it's like drinking chocolate milk - love! :)

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Premiere Protien shakes from costco. If you look at convenience and the amount of Protein you get (30g) for the calories (160), I think they are the best bet.

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Iso-100 from allstarhealth.com I found to be great. No carbs only 100 calories and 25 grams of Protein.< /p>

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Premier is the absolute best and can also be found at Sam's. :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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      1. NeonRaven8919

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