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Things to do in NW houston tomorrow...early AM bike ride, smoothies, co-op veggie & fruit run, more...



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http://www.northwest...-rides/saturday

These bike rides are every saturday, they are group rides. The link explains further.

I will be out with a friend that has never rode the Zube Park area (extreme NW Houston, up past Cypress on 290), so we will be going it alone but you could join us, join one of the group rides, etc. After we are probably going to make smoothies, maybe some yoga an dthen probably a run to the Rawfully Organic saturday location.

http://www.rawfullyorganic.com/

Everyone is welcome, but you will want to touch base with me before hand so we know you are coming and so we can find each other! There will be dozens and dozens of people, and lots of groups (this is a favorite place to ride on weekends!). Just PM me here. I will check for the last time earliest AM. We will arrive about 7am, leave about 7:30 am.

Wear appropriate clothing and shoes. It will get warm, fast. Do your best to start hydrating yourself ahead of time. Bring a helmet!!!! (in '09 91 percent of the people who died in bicycle accidents were not wearing helmets).

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