Throwing up

[ladydeenj 132]

Sorry if this is TMI but I'm curious. Is throwing up a sign your over Eating ? Or is it possible to be over eating and never throw up? I'm hoping that if I was eating over board I would get sick and up chuck and not just be stretching my stomach

[Arts137 1,811]

Some throw up, some don't. Don't use throwing up as "the" measure of overeating. We all have differnt clues that we are full, but

--don't drink liquids with meals, and

-- take your time eating, and

-- stop when you get "the clue".

My clue (and I am not making this up) is a runny nose.

[christieouchley 55]

I too find it difficult to tell when I am full. I first get a feeling of not being hungry after just a couple of bites, but I know I need to eat at least a few more to get any calories in at all. Then theres the issue that certain foods fill me up before others, I am getting better and better about knowing when to stop though.

[LipstickLady 25,682]

Some throw up, some don't. Don't use throwing up as "the" measure of overeating. We all have differnt clues that we are full, but

--don't drink liquids with meals, and

-- take your time eating, and

-- stop when you get "the clue".

My clue (and I am not making this up) is a runny nose.

I get a runny nose, too. Unfortunately, it's after one bite too many.