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Just turned 50! This ones for ME!



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Im attending my first meeting tonight with my full day if testing on the 27th. Im curious if anyone ever wondered if they would lose to much weight? I am 5'4, 243, with BMI of 41.

ANYONE?

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Lose too much weight? No but I had concerns with malnutrition. My lifestyle now includes dedication to no old school eating. All raw, ripe veggies and fruits and enough protien to provide support to muscle growth and development. I could actually lose alot more weight and be ok. However, for now, I am more concerned with getting used to eating like this, and feeling good. As long as I do not gain, I am ok.

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I'm not worried about it......they want me to get down to 127.....I used to weight 110 into my early 20's...will be 50 soon.....I worry I won't be able to lose enough.....

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That is also one of my worry's.

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