Plateau No More!

[Johanna1955 69]

Like everyone I hit a plateau around 4 months where I could only lose about 1 pound every two weeks. I saw the doctor for my 6 months check-up and he said "you're eating too many carbs". I was only taking in about 30-50 a day. Eating healthy foods only. Drinking Water but not what I should have been. Maybe 30-40 oz a day.

I went back to 64 oz of Fluid a day and 20 grams of carbs a day and the weight has been falling off once again! Woot! I'm getting close to my goal. 38 more pounds to go. Doesn't near as overwhelming as 115 lbs was!

I love my sleeve!

[priorteyez 2]

good to know. Im at 8 months and have been at same weight for a month now with only 20 lbs to go. thank you for this tid bit, I haven't been as good about my Protein. ill be back on it........oh btw down 90 lbs!

[ASKSARAH - Sleeve 256]

That’s awesome for you. I have been the same stinking size for a few months now. I started working out in October and it halted my weight loss like a stubborn mule!

My working out partner has plastics and she is out of commission for a while and I started to lose again. Me and exercise are not friends.

LOL

Stall broken

[Cindy Barton Guthrie 0]

IT WAS A YEAR IN FEBRUARY, I HAVE NOT LOST A POUND SINCE DECEMBER. I HAVE CHECKED ALL BY INTAKE LIKE Protein AND Water AND EVERYTHING IS GOOD I AM VERY,VERY FRUSTRATED.

[huligoo 75]

I'm 9 months post op!

I haven't lose lbs in a while too!

It's the carbs huh?!!

I eat toast and and hamburger bun with my patty!

I eat about 100 carbs! Oh no I better turn it down!