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I had my surgery one week ago tomorrow. Feeling great! 11 pounds down already!

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8 days post-op and down 10 lbs. I am starting to struggle with the liquids but I am getting there. Wish I could relax and stop worrying about when I lose 75 lbs! Taking it a day @ a time. Jogged for the first time yesterday, did it again today. I NEVER thought I'd say that!

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8 days post-op and down 10 lbs. I am starting to struggle with the liquids but I am getting there. Wish I could relax and stop worrying about when I lose 75 lbs! Taking it a day @ a time. Jogged for the first time yesterday' date=' did it again today. I NEVER thought I'd say that![/quote']

Jogged!?! I'm impressed. I doubt I will be doing that any time soon, ok, maybe never. How in the world did you mange to be able to jog this soon out of surgery?

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Lol! Well it was more like a walk/jog but it was more than I have ever done before! I walk about 2 minutes, then jog for two, then keep switching. I am still getting used to exercising, but I am down 31 lbs total and feel great!

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Nearly 3 weeks post op. Down 30lbs but very tired. Anyone else feeling this way. Having a hard time trying to get in the fluids :unsure:

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My surgical date was Aug 26th. I will be on Protein Shakes, crystal light, chicken broth, and ice pops for three weeks. I lost 30 pounds in the run-up to the surgery and since the surgery another couple of pounds. Looking lose 100 over time.

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You will do it. We are on our way!

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I for one cannot wait to LIVE a healthy life!

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10 days post op and down 23 pounds since beginning the pre op diet! Feeling fantastic and already getting compliments for looking smaller!

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That's wonderful! Congrats!

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How's everyone doing out there?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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