Fiddleman 4,376 Posted August 18, 2013 I found some Safeway brand coconut Water that had 350 mg potassium and 5 calories per serving. It was sugar free and is a Water Enhancer for about 20 oz. I added it, drank about 12 oz and suddenly had dizziness, nauseousness and stomach ache. Felt overall terrible and definitely felt like i was going to toss the Cookies right there. It was definitely a WTH moment. So I asked my wife to look at the ingredients and there was aspartame and a lot of other chemicals. I was like, gee Safeway, get with the times. We already know Aspartame is seriously bad for you. Why not Splenda or Stevia? Dunno. Probably aspartame is a much cheaper ingredient to use. Too bad I need to toss 2 boxes of it Safeway brand coconut flavor packets now. I had high hopes that this was a super alternative to 100 calorie coconut Water given 350 mg potassium (eg zico). I do not think I have had any Aspartame since way before surgery. Do any of you have aspartame issues as a post op? Any good coconut flavor options that are sweetened more humanely and low calorie? Share this post Link to post Share on other sites
SassyTink 78 Posted August 18, 2013 Aspartame landed me in the hospital with atrial fibrillation. I began drinking Crystal Light to help ween myself off diet soda. Within two weeks of starting to drink Crystal Light I began having panic attacks and a rapid heart rate. I thought I was having a heart attack so I went to the emergency room. $2300.00 later I figured out that it was the Crystal Light. As soon as I discontinued the aspartame the problems ceased. Seriously dangerous stuff! 2 Fiddleman and gamergirl reacted to this Share this post Link to post Share on other sites
Globetrotter 1,340 Posted August 18, 2013 I've also heard that Crystal Light has caffeine in it - that probably didn't help your rapid heartbeat! 1 Fiddleman reacted to this Share this post Link to post Share on other sites
Healthiernewme 81 Posted August 18, 2013 I steer clear of Aspartame. Not everyone reacts to it, but it is definitely not something you want to put in your body. I agree that they should make the stuff with Stevia -- way better alternative. I would personally pay a little extra for something like that. Share this post Link to post Share on other sites
Fiddleman 4,376 Posted August 18, 2013 Oh my gosh. It was such a bad physical reaction. Never again! Share this post Link to post Share on other sites