Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I have been stalled at 260 for over a week. How do I get it going again??

Share this post


Link to post
Share on other sites

Stalls are perfectly normal - your body is adjusting. Stick with the plan and it will get moving again. Meanwhile, do make sure you're tracking your food and properly measuring it so you aren't accidentally getting more than you thought, make sure you're getting in your Protein and liquids. If you can, it's a good idea to make sure you're getting at least a moderate amount of exercise, too.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×