female only Back Fat

[AmBeR09 60]

I've read some of the best, and the funniest threads.... But never seen anything about back fat!! I'm hoping not to lose all the weight I need and have boobs left on my back!! Do they go away with weight loss?

[luckysmomma 407]

Mine have somewhat....lat pulls at the gym & rowing machine are good for the back fat

[nnegrete329 40]

Lmao!! I have debated on wether to post about it all week!!! I hope it goes away!!! I hate the jiggle!!!

[NMJG 1,266]

I hate back fat! Ick! Can't wait for it to be gone. Goes along with underarm fat and buffalo humps.

[supbanana 153]

I lost 90 lbs pre-surgery and went from having the weird back-fat bulge all the way across my back to now just having little saddlebags on either side. It's probably different for everyone but that's my personal experience. Lol I wouldn't mind hanging onto those if it meant I would lose my bingo wings.

[one-day-soon 26]

My back is the first place I've notice weight loss. I wish it at been my stomach first but just glad to be losing

[AmBeR09 60]

I hope to not have back fat afterwards or a saggy chin. Lol!!! I expect the belly and being able to tuck that in!!

[CowgirlJane 14,259]

okay, no back fat anymore. You can see the ribs on my back which i think is AWESOME but I now have back skin.

The key to managing back skin is to not wear a bra or anything that encourages it to spill over. The skin isn't so bad, if left to its own devices, it is a the snug bra etc that causes it to spill over the top and be kinda gross looking.

I believe the solutino to back skin is an upper body lift, which is a degree of plastic surgery I am not willing to do. Plastic surgeons tell me i am not that bad and don't need it. Where it bothers me is under the arms/down my sides, but again the key is to wear a bra that doesn't cause skin spillage.

[AmBeR09 60]

Mine isn't really my bra it's created from my belly. But regardless I don't want it anymore!! Lol