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Swallowing to much air!

jerryd

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jerryd    0

jerryd
Posted

Hi everyone! This is my first post. I am 3 days post op and am down 23 lb. 15 on my pre-op diet and 8lbs since surgery. I am doing great so far, except for the fact is that I am swallowing wayyyy to much air and burp it back up constantly. And as most of you know it hurts!.. I have suffered from GURD for 15 years prior to surgery and am just realizing with this surgery that I had swallow air as a reflex against heart burn irritation. Any body got a suggestion to stop this nasty habit?

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Arts137    1,811

Arts137
Posted

welcome! but I don't have ideas...

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TwinsMama    483

TwinsMama
Posted

Welcome! Maybe try smaller sips. Also I noticed it depends on how close together I sip that also gives me air. What I had to do was take a mouthful of liquid and then slowly sip that down (in many sips).

If I try to sip each individual sip straight from my cup, I get lots of air. Hope this helps.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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