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Swallowing to much air!

jerryd

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jerryd    0

jerryd
Posted

Hi everyone! This is my first post. I am 3 days post op and am down 23 lb. 15 on my pre-op diet and 8lbs since surgery. I am doing great so far, except for the fact is that I am swallowing wayyyy to much air and burp it back up constantly. And as most of you know it hurts!.. I have suffered from GURD for 15 years prior to surgery and am just realizing with this surgery that I had swallow air as a reflex against heart burn irritation. Any body got a suggestion to stop this nasty habit?

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Arts137    1,811

Arts137
Posted

welcome! but I don't have ideas...

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TwinsMama    483

TwinsMama
Posted

Welcome! Maybe try smaller sips. Also I noticed it depends on how close together I sip that also gives me air. What I had to do was take a mouthful of liquid and then slowly sip that down (in many sips).

If I try to sip each individual sip straight from my cup, I get lots of air. Hope this helps.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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