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Hey there! I wouldn't go out and buy the video until you have tried it and know you will like it and can do it. I haven't done either of those workouts but know people who have and they are pretty intense. I know you can go on YouTube and look up the Insanity video and you can watch and do the entire video...so you may not need to buy it at all.

I do my elliptical I have at home every other day and on my inbetween days I do Tae Bo videos. I like Tae Bo because it is cardio with a little strenght training in it. But a lot of cardio. You can also YouTube Tae Bo Cardio and pull up tons of videos to look through and see if you like them.

Any exercise is good, so just pick the one that is right for you!

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I'm doing T25 (the new version of Insanity that takes only 25 minutes). I wasn't prepared for how much jumping there is! Now, there is a modifier available - someone on the video doing low impact stuff. I like T25 and am getting results but wow - THE JUMPING!

Get one of Jillian Michaels DVDs - like 30 day shred and start with that. I felt that T25 was more "advanced" for me than the Jillian stuff. Just my two cents. Good luck!

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