kamsmom13 32 Posted August 15, 2013 I have lost 80# since Jan 28 of this year. I don't have much shin but I do have some. I do not want to have surgery does any one have any suggestions on exercises or anything else? I appreciate it in advance. I am working out but not sure if doing right thing! 2 zeta96 and hubbachubba reacted to this Share this post Link to post Share on other sites
aroundhky 1,174 Posted August 15, 2013 What kind of lifts are you doing? Have you met goal weight....or still losing? Share this post Link to post Share on other sites