5.5 months out 25lbs to go!

[Someonefab 25]

I started exercising 3 weeks after I was sleeved. Just the treadmill. I didn't even attempt a toning program until I was 40lbs from goal. I am not a stranger to WLS' date=' I have plenty of experience. This is my second time and boy oh boy have I learned. If you have any questions please don't hesitate to PM me I can answer anything you need. Good luck tomorrow. It's a new beginning! :-)[/quote']

Thanks for the tip of doing the treadmill three weeks after. I don't have my date yet. I have two more weeks of classes, then I will be scheduled to meet with a surgeon. I am so excited. I am a big fan of Jillian Milchaels videoes. I know she gets results. I was on vacation and did her kickboxing videos and lost an inch off my waist in a week. So I am living proof you can shred that flab and sculp that body into something fabulous. I will definitely look into her shredding videos for post op. :-)

[alyshac 15]

Pre op 270 2/16/13

SW 258 2/25/13

CW 187

5'7

1000 cals a day

75-100 carbs

60 Protein

The key for me is exercise! I just ended a 30 day shred! The difference is amazing!

WOW! Congrats! You look AMAZING! Thank you for posting, awesome motivation photos! I'm 10 days post op, & this really helped give me hope!!!!

[Kennedy 100]

Tessues, your my hero! I'm going to look into the shredding vid.

[tryin2bthin 3]

You look amazing congrats. I am going to try the 30 day shred because of you thanks for inspiring me!

[Nesa 51]

You look AMAZING!!!! Great figure you have!!!