BBQ Chicken Pizza-(no bread)-but tasty

[fancyshmancy 0]

Mix one can of drained canned chicken breast (98% fat free), 2 1/2 tablespoons carb watcher, low cal BBQ Sauce, and sprinkle with lowfat/fat free mozzerella cheese. sprinkle with finely chopped cilantro and microwave. This makes about 3 meals worth depending on how much you're allowed to eat. it's good and tasty and virtually fat free. I came across it 3 weeks post surgery while bored with my bland chicken breast! Good luck!:hungry:

[OfferRocker 0]

That's sounds good Fancy---I'll have to try that tomorrow! Thanks.

[Ariel 1]

I have never had canned chicken, does it have the same texture of tuna? Would I be able to eat that on mushies? Thanks

[ready2bthin 2]

I used canned chicken and made chicken salad during the mushy stage. I still eat it now, too, for lunch. My doc's assistant told me that anything that I can get to a "cottage cheese type" texture I could eat during the mushy stage. So, I chopped up shrimp, tuna, etc. and mixed with lite mayo/miracle whip (whatever you like) to make it that way.

[fancyshmancy 0]

yes..it's for mushy stage...texture of tuna but less greasy but it tastes like chicken breast and it's not all dried out. I am addicted..especially cuz it's 98% fat free.

[derbygirl 0]

Here's a tip: Squirt some lemon juice on that canned chicken and it takes a lot of the "canned" taste out.

[nurseratchett 0]

Hi There !

I want to share a great receipe.

It is not my own I was scanninig another thread in hopes of finding some Ideas for something with flavor. Bingo whoever this person is I want thank her so much.

Here it is you get Turkey Pepperoni I got Hormel(17 little slices only 80 cal. and 10 gms of Protien)Anyway put the slices on a paper plate and cover it with a paper towel and cook them on HI in the microwave for 2min. It makes them like tasty little chips. Then here is my addition I take cottage cheese and mix Salsa w/it and Viola ! Chips and dip :-) Very Hi in flavor,very Hi in Protien and very low in Calories. I had it for dinner tonight.

I am sure there is a lot of things you can do with those pepperoni slices w/o making chips out of them.

Just thought I would share !

Joanne

[Valentinebaby 0]

Thank you so much for the recipe.I am gonna try it for dinner tonight.

[donS 0]

All canned chicken is great. I get mine at costco. I use a little wasabi horseradish mayo in there. A great flavor and great texture.

[derbygirl 0]

What is Carb Watcher?:girl_hug:

A Google search says it's a Protein drink. Is that what you're talking about?

[derbygirl 0]

Oh I see, the comma between CW and BBQ Sauce threw me off.

[piercedqt78 658]

I take the canned chicken and add some lowfat ranch dressing and mix well. I have this on crackers. Or I mix some very finely chopped celery, light mayo, and a very small amount of bread crumbs (for texture). It's better if you let it sit in the fridge for an hour or so. ~Mandy