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1 month progress - non-scale victory too!

blash67

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blash67    82

blash67
Posted

Went for my 1 month post-op appt yesterday, and was surprised by the improvement in my resting heart rate! It dropped from 97 to 72! I wasn't really tracking my blood pressure preop, but knew it was climbing, but not to the point of being medicated yet. Yesterday, it was 108/80.

And I am 27 # down since 6/25 pre-op diet : )

Damaris67, vinniej3, MIJourney and 3 others reacted to this

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stacechase    251

stacechase
Posted

Congrats! That's a great NSV -- one that shows how much you've improved your overall health. :)

And if that's your dog in your profile picture, he/she is ADORBS!!

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blash67    82

blash67
Posted

Thank you! Surprised that major improvement came so quick. I have been very worried about my RHR. No wonder I've been worn out, carrying all this around!

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vinniej3    139

vinniej3
Posted

Great NSV! Keep up the good work.

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*susan*    1,709

*susan*
Posted

Improving your health like that is the best kind of NSV!! Congratulations!

Sent from my iPad using VST

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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      1. This update has no replies.

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