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You can do it! My surgery is on August 19th also. Today is Day 5 of my all-liquid, Optifast diet. It does get easier after the first 3 days. Incorporate some exercise in as well if you can, like long walks...I've found that it curbs my appetite. :)

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Drink lost of Water and try to stay busy today is my second week of the liquid diet yesterday was my hardest day i cheated and had peanut and jelley sandwich and some potato salad .....I'm excited for the 19th to get here good luck to you all i have a question have you all told anyone that you are having the surgery I have not I have not even told my sisters or brothers only my husband and my children???

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I totally understand having the same type of hungry day.. keep telling my self I can do it and so can you. Keep strong, keep your eye on the prize at the end. It is worth it

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I'm on the 21st. Been looking for some people that around my time I can't keep in contact with.

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Day 2 of clear liquid diet. It's a little easier I just keep thinking about the long term benefits. I can do this!

Glad you are doing well with it. I am struggling. And I can't find Protein that I don't want to throw up. Man oh man this is rough for me right now lol. What are you doing for your liquid diet?

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Hi all! Today is day 1 of my pre op diet as well. I am to be sleeved on the 20th! Yay for all of us! I'd love to keep in touch with you all during thos journey :)

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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