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Mourning the loss of my post-op taste buds



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Yes I leave it whole....just get them good and oily with EVOO' date=' I think 375 for 15-20 minutes, depending on how crispy you want them. I like them crispy....they come out tasting like green French fries.[/quote']

Yum!!!!

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Yes I leave it whole....just get them good and oily with EVOO, I think 375 for 15-20 minutes, depending on how crispy you want them. I like them crispy....they come out tasting like green French fries.

When I don't want to heat up the oven, I cook asparagus or green Beans in a really hot cast Iron pan with a little grapeseed oil (any high hot flash point oil will do). Comes out all crispy like the oven and doesn't heat up the house.

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I do the same pan frying technique with several vegetables, esp halved Brussels sprouts or asparagus. I use ghee tho, yummy and good for you!! I <3 fat lol.

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Me too. I also like zucchini done this way too . I cut it into thick planks and super hot pan so it's browns outside and softens inside.

If its not hot and I have more time, I do all the veggies in the oven like butter.

Lynda

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