Sweating easily as a byproduct of increased fitness?

[neneh_vsg 44]

I'm almost 8 weeks out and have been in the gym 3-5 times per week since Week 2. I do 30 minutes on the treadmill (started at 2.0, now at 2.5; fast for me) and work up a good sweat -- not making it rain, but I use the towel often. I then follow up with 15-20 minutes of weights, upper and lower body alternating days. The weird thing is that I continue sweating a little during strength training, during my short walk home from the gym, and for a good little while after I get home. I also begin to sweat when I do everyday activities that require a little exertion, such as running up and down the stairs (NSV!) or playing with a small child. Anyone else notice this? Any possible explanations?

[Joe I 180]

Nothing to due with your sweating, but should to do the weight training first then the cardio.

[Lisaq332 28]

I'm with Joe...that's how i do it and I have more energy to lift and make it more effective.