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Well here goes, I got to my heaviest weight 334 and decided I need to make serious changes. I am 37 but like most I can lose weight but can't keep the weight off. I went through the year long screening and education process for insurance to cover the surgery. My surgery day was July 16, 2013. I did a 10 day liquid diet and lost 19 lbs. My surgery went smooth with very little pain and no gas pains or nausea. I worked myself up so much before the surgery I almost left the hospital without doing the surgery. I stayed in the hospital for 2 nights and went home, hardest part of going home was the watching all the commercials about food and watching my kids eat. I started my soft foods on July 30 and have been doin great, I never even think about food much anymore, I have to tell myself to eat 3-4 times a day. As of August 9th I am down to 288 and feeling great, still learning to listen to my sleeve but enjoying getting energy back and watching the weight fall off.

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Welcome. And congratulations!

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Congrats. Keep workin' it.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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