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I went to my first yoga class today, firstly I was thrilled that I could follow along somewhat successfully. More so however it was the first time I ever felt comfortable being in an exercise class. I was able to focus on the yoga and not obsess about how fat I was and how I didn't fit in. It was an amazing class and I will be going back tomorrow :)

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That is so awesome! I'm looking forward to this as well. Once I lose maybe 15 more lbs then I will feel more comfy.

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amazing class and I will be going back tomorrow :)

dma2013

kindof NSV????? :huh:

are you kidding me???

any new accomplishment is a NSV!!!!

feeling good about yourself, not feeling self conscious, terrific

YOGA - wonderful!!!!

going back for more tomorrow!!!! way to go :)

i predict you'll have many NSV's as you proceed with your healthier, happier, longer life :)

52 lbs down???? party dance, party dance!!!

keep up the good work

kathy

congrats

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Ummm...this is totally an NSV, not kind of! Great job, what a wonderful feeling!

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For the sake of a newb' date=' what is NSV?[/quote']

Non-scale victory, I do believe.

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what is NSV?

DMA2013

DMA - remember me??? we already talked above - so i'm hijacking for a minute ok ;)

Hoder,

as GypsyQueen correctly said NSV is a non-scale victory

ie not needing a seat belt extender on the airplane for the 1rst time :)

buying an article of clothing in a smaller size :)

ok - back to our regularly scheduled program............ ;)

kathy

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Gals, my NSV today was canceling my pedi appointment and doing my toenails myself. I'm three months out and only 36lbs down but I can already bend over and do my own toes. It was a very satisfying non scale victory (nsv).

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Gals, my NSV today was canceling my pedi appointment and doing my toenails myself. I'm three months out and only 36lbs down but I can already bend over and do my own toes. It was a very satisfying non scale victory (nsv).

HA! It's great that you can paint your own toes but I will NOT be sharing this post with my husband! Mani's an Pedi's are my only "extra's" and I'm not willing to give them up! :)

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