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23 sleeved june 5th. down 31 pounds as of today



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I've lost 29 pounds since surgery on 6.7.13 - quit whining :).

In all seriousness, you're doing great! Even though I've lost less, my weekly average is a little over 3 pounds a week - I'll take it!

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Don't look back, losing beats gaining every day in the week and twice on the weekend. Congratulations on where you are and stick to your plan.

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Maybe you started at a low bmi. If you werent that heavy its not gonna fly off. Im heavy and yes the first few weeks were glorious but now its 3-4 lbs a week and yes I will take it but Im still heavy it should come off quicker. I work out maybe twice a week. nothing crazy mainly cardio. Hope this helps.

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