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My surgery is Tuesday (13th) and I'm down 9 lbs in less than two weeks on the pre op diet. That would be 18 lbs a month (if I could maintain that rate) and I only need to lose 135 lbs!! Won't take me long ... right? I'm starting to wonder why I'm having surgery if I can lose weight on my own!! Then I remind myself that I can't (or wouldn't) stay on this diet ~ if I wasn't having surgery. This weight loss is not sustainable - for me anyway. Once I start to eat normal again I'll gain any weight loss right back. I know me - I need the help for the long haul. What bugs me is that the diet is so much less food than I'm used to eating daily and I've ONLY loss 9 lbs. Should be more like 20 if you ask me!! :rolleyes: LOL Any one else start to have doubts about having the surgery when they see the weight lost on the pre op diet?

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Losing has never been the issue for me. Once I set my mind on dieting I could lose large amounts of weight. I have literally lost hundreds of pounds over the years but I can't maintain it and end up adding more on with each gain over time. As my surgeon said, I had dieted myself right up to 321 pounds! This surgery is a Godsend for me! I knew I wouldn't keep it off and I struggle with that fear even now! ;)

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I can lose weight however keeping it off is the part I cannot manage to do long term. And then when I start to regain, I can't stop myself. That pattern of behavior got me in this place. Now I need to have a tool I cannot ignore.

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Losing has never been the issue for me. Once I set my mind on dieting I could lose large amounts of weight. I have literally lost hundreds of pounds over the years but I can't maintain it and end up adding more on with each gain over time. As my surgeon said, I had dieted myself right up to 321 pounds! This surgery is a Godsend for me! I knew I wouldn't keep it off and I struggle with that fear even now! ;)

Oh my goodness, that's my story EXACTLY!

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My surgery is Tuesday (13th) and I'm down 9 lbs in less than two weeks on the pre op diet. That would be 18 lbs a month (if I could maintain that rate) and I only need to lose 135 lbs!! Won't take me long ... right? I'm starting to wonder why I'm having surgery if I can lose weight on my own!! Then I remind myself that I can't (or wouldn't) stay on this diet ~ if I wasn't having surgery. This weight loss is not sustainable - for me anyway. Once I start to eat normal again I'll gain any weight loss right back. I know me - I need the help for the long haul. What bugs me is that the diet is so much less food than I'm used to eating daily and I've ONLY loss 9 lbs. Should be more like 20 if you ask me!! :rolleyes: LOL Any one else start to have doubts about having the surgery when they see the weight lost on the pre op diet?

Oh yes. I just wrote to someone else about this today in a PM. I don't think she'd mind if I shared it here.

"We did pre-ops. R was told to do 14 days, I was asked to do 7. But I did the 14 days with him. To prepare, I cut my calories down to 1200 the week before, gave up sugar, and substituted a shake for one meal. I lost two lbs that week.

In all, I lost "only" 6 lbs and R. lost 8 lbs. but honestly we were eating very clean even before the pre-op. I say "only" because that's more than I have ever lost in 2 weeks, but compared to what you see others report that doesn't sound like a lot. I didn't care I was happy the first week. And then I lost nothing the second week.

And then the panic set in. Only 8 lbs?! On less than 800 calories for two weeks?! I was never going to be able to lose it after the sleeve. After all, I was already following the post sleeve diet! Wtf?! And on and on.

I reached out to Susan who said everyone worries they won't be able to lose weight but they do. I was so concerned I asked Dr. Alvarez about it pre-surgery. He said, rather unflatteringly, "At your weight, you will lose weight, don't worry". :-D I was delighted to hear that. (I'm 5'6 and was 222 DOS)

He was right. I have lost 10 lbs this week because I can't even eat 500 calories. Now, I believe I will lose it. Maybe slower than others, maybe faster than some, but for the first time in my life, I feel I have found something that will actually WORK.

It's a wonderful feeling."

It's still early days, but I hope I never forget that I have NEVER in my life lost 18 lbs in 3 weeks before, no matter how little I ate.

I think faith plays a part in the final decision--and I say this although I am trained as a scientist and I am a devout agnostic. But whatever deity it is you pray to or whatever you believe, at some point, it's a leap of faith AND the understanding that although we think we are unique/special/different, we're not that different from other fat bodies around us.

It will work for us just as it has for all the others who have worked it.

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