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9 mon 9 months post op & no more daily protein shakes

Gastric Sleeve

Tiny One

By Tiny One, August 9, 2013 in Weight Loss Surgery Success Stories

protein shakes

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Tiny One 223

Tiny One

Posted August 9, 2013

Had 9 month post op appointment this week. Meeting & slightly exceeding 80 gm of Protein, with at least 65 coming from food. Was advised I no longer need the daily Protein Shakes. So, so happy.

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Molly3, TwinsMama, gamergirl and 1 other reacted to this

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Macy6 356

Posted August 9, 2013

That is fantastic!

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Molly3 495

Posted August 9, 2013

NICE!

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wasabi 57

Posted August 9, 2013

Please let us know what you're eating to get 65g on real food! I'd love to know as I'd love to eat real food eventually too!!

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AmyInOrlando 348

Posted August 9, 2013

Congratulations.... and yes please, let us see some of your daily menus.

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Tiny One 223

Tiny One

Posted August 10, 2013

eggs, cheese, Greek yogurt, fish, chicken, turkey bacon/sausage, nuts & leafy green vegetables.

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