ebonisekim 1,713 Posted August 8, 2013 When to 6 month follow up and I'm down 106 pounds starting weight was 299 surgery weight 291 current weight is 193 goal weight was 185 but I'm thinking 170 height was 5'7/12 now 5'8maybe because I'm standing taller ..any way my blood pressure read 110 over 80 unbelievable it felt great everything was great he wanted me to make sure I'm taking B12 twice a week he said that's very important .. I just want to say thanks for all the support and I be glad to help any one who has Q I'm till learning but ill be glad to help .. And if u thinking about this journey it will be the best one you've been on ... 10 TwinsMama, ProudGrammy, TV-Duhhh!!! and 7 others reacted to this Share this post Link to post Share on other sites
SleeveNZ 219 Posted August 8, 2013 So beautiful - love your style Share this post Link to post Share on other sites
Luv2bslim 11 Posted August 8, 2013 Will you share some details about your food and exercise plan over the past six months? Congrats on such excellent progress. I was sleeved two weeks ago today. 1 bettyb71 reacted to this Share this post Link to post Share on other sites
bettyb71 38 Posted August 8, 2013 Yes, please share your food diary! I am having trouble losing and am getting frustrated! Share this post Link to post Share on other sites
TwinsMama 483 Posted August 8, 2013 You look beautiful, congrats on your successes!! Share this post Link to post Share on other sites
Jeanie S 84 Posted August 8, 2013 That's fabulous!!!!! Congratulations you look great Share this post Link to post Share on other sites
ProudGrammy 8,322 Posted August 8, 2013 height was 5'7/12 now 5'8 - maybe because I'm standing taller . ebonisekim 106 lbs down - terrific!!!! At 5'3 - i'm definitely looking "UP" to you at your "new" height!!! great pics!!! keep up the good work kathy congrats Share this post Link to post Share on other sites
ebonisekim 1,713 Posted August 8, 2013 Yes' date=' please share your food diary! I am having trouble losing and am getting frustrated![/quote'] To be honest I don't have a food dairy i eat ever two to three hrs Protein like chicken beef Jerky cheese or my favorite boil peanuts .. I walk I just joined the gym Monday so hopefully I could get some strength back .. I never wanted to be a logger it work for some put I'm doing my best to be as normal as possible I'm not saying I won't do it maybe in the near future .. My doc said I lost 70% of my excess weight I don't it bread , Pasta , rice maybe mash potatoes once a month I'm not a sweet tooth person but I do indulge in chocolate a kiss or two so that where I am ???? Share this post Link to post Share on other sites
Ms.AntiBand 2,984 Posted August 8, 2013 Awesome job and very encouraging. Share this post Link to post Share on other sites
saudisleeve 21 Posted August 8, 2013 You look amazing and must feel great too. I know I feel so much better every day. Share this post Link to post Share on other sites
jmonique78 54 Posted August 8, 2013 You look amazing Share this post Link to post Share on other sites
jmonique78 54 Posted August 8, 2013 You look amazing Share this post Link to post Share on other sites
READY4CHANGE2013 88 Posted August 8, 2013 CONGRATS!! I MUST ADMIT YOU DO LOOK AMAAAAAAAAAAAAAAAAAZING!! Share this post Link to post Share on other sites
prettilips3 15 Posted August 8, 2013 Great job - you look great! Share this post Link to post Share on other sites
