sweet potato Sweet Potato Protein Pie

[southernsoul 773]

I made this today & it was delish!

Sweet Potato Protein Pie

2-3 cups of cooked mashed sweet potatoes, approx 1 lb uncooked

2 whole eggs

1/2 cup unsweetened almond milk

1/4 cup no sugar added natural applesauce

2 scoops vanilla whey Protein Powder

2 Tbsp Torani SF caramel Syrup

16 packets of Stevia in the Raw (I only had packets, it's maybe a Tbsp or so?)

1 tsp vanilla extract

1 tsp cinnamon

1 tsp pumpkin pie spice (optional, I just happened to have some)

FF Reddi-Whip for topping

Preheat oven to 350. Put all ingredients in a bowl & beat with a mixer until smooth. Spray 9" pie pan with non-stick spray & pour filling into pan. Bake for 1 hour, until toothpick comes out clean. Allow to cool, then refrigerate for 2-3 hours.

8 servings, nutrition info for 1 slice with 2 Tbsp FF Reddi-Whip: 97 cals, 9g protein, 12 carbs, 2g fat

[LisaDM 194]

That sounds amazing!

[southernsoul 773]

Thanks, it was great & the hubs loved it, too.