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How to Lose 3 Pounds in 2 Days



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Get the flu. Do you think it still counts for my ticker? I really want that damn mermaid to move...

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Oh goodness girl, I hope you feel better quickly! I spent the morning at the ER with an infected and bleeding hemorrhoid, unfortunately it did not cause the scale to move, lol

Sent from my iPad using VST

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hmmm...The Flu Diet....can't see a best seller there. :D

Not "the easy way out" but "easily out".

Get well, soon.

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I think you should count it in your ticker...you gotta get something good out of it! :)

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I say have her swim on over. Sorry you had to go thru that, but glad you got something (lost something) along the way. Hope you are feeling better.

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Oh goodness girl' date=' I hope you feel better quickly! I spent the morning at the ER with an infected and bleeding hemorrhoid, unfortunately it did not cause the scale to move, lol

Sent from my iPad using VST[/quote']

OMG that sounds painful!!!!

I hope you and the OP are feeling better!!!

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Thanks for the condolences, all. Susan! WTH? Stop picking your butt already!

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You better believe I would count it lol. If it makes you feel better in the last week I have developed a rogue molar that dentist can't take it out for 2 weeks because of the difficulty of the excision, i broke my pinkie toe and was introduced to the wonderful world of impactions. I have lost nothing, not 1 stinking pound!

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Now, 2x4, why would your pain and misery make me feel better? I am glad I'm not you though. ;)

OK so, with y'all's blessings, I am changing my ticker. It will probably go back up in two days when I'm able to eat again, but it will be nice in the meantime to see the mermaid get a teensy bit closer to that sunset.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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