Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Down 180lbs and running my first 5K



Recommended Posts

I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!

Well done!

May I ask at what weight you started?

Share this post


Link to post
Share on other sites

Terrific. Great loss and good luck with the 5K. Be careful, those races can get very addictive. Getting that bling after the race....crossing that finish line.....the cheering spectators.....it gets to you.

Have fun and let us know how it goes.

Share this post


Link to post
Share on other sites

May I just say WOW!

Share this post


Link to post
Share on other sites

Whoa great job!!

I can't imagine how excited you must be to be running a 5k!!! Best of luck to you, and bravo on a job well done with the transformation into a real athlete!!

Share this post


Link to post
Share on other sites

That is wonderful! Have fun!

Share this post


Link to post
Share on other sites

Congrats--have a great race!!!!! :) :) :)

Share this post


Link to post
Share on other sites

180lbs in 13 months?? That's amazing, congrats! Any tips you can offer?

Share this post


Link to post
Share on other sites

@Ashley

Just stay focussed.. Dont let yourself slip back to your old ways.. I work out 5 days a week.. Either at the gym, jogging, or riding my bike.. Its a total lifestyle change, and as the weight comes off, the workouts get easier.. I never realized just how crappy l felt my whole life, until l see just how good l feel now..

Share this post


Link to post
Share on other sites

Gives me hope for success! Congrats!

Share this post


Link to post
Share on other sites

Congratulations!!! Amazing success and very inspirational.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×