cheeze82 59 Posted August 7, 2013 Feeling pretty down! Just want to bed in my bed!! 1 RebecaSparkles reacted to this Share this post Link to post Share on other sites
thinathart 197 Posted August 7, 2013 A little quality bed time is a good thing. Sorry you're feeling blah. Share this post Link to post Share on other sites
cheeze82 59 Posted August 7, 2013 Judy have lots going on! Thinking to much, stressed! Share this post Link to post Share on other sites
RebecaSparkles 247 Posted August 8, 2013 Try putting on a really tight shirt/sweater/jacket/robe/ wrap yourself in a towel or blanket it'll trigger your sympathetic nervous system & help calm you down. Similar to why you swaddle a baby it simulates a hug. allons-y Share this post Link to post Share on other sites
cheeze82 59 Posted August 8, 2013 Wow thanks I never knew that! Share this post Link to post Share on other sites