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My favorite fast food option is Chick Fila. I get their 4 count and sometimes 6 count grilled nugget kids meal. I get a fruit cup with it and the diet lemonade. I always wait till I'm home and mix the lemonade with Water because it's so tart but it's yummy! I never finish the fruit cup. It's high in Protein, very low in carbs and low in calories. It's an excellent choice for a meal for anyone wanting to lose weight. I also get the grilled cool wrap which is wrapped in a flax seed wrap. I tear most of the wrap away and eat it. It's way more than I can eat in one setting and so good for you. I haven't stopped eating out because We are a busy family. I just make wiser choices! The sleeve is an awesome tool to lose weight but some look at it like a ball and chain!

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Remember it won't taste 1/2 as good as it smells.

Sent from my iPhone using VST

You mean kinda like a Tyson 100% All Natural - chicken Nugget for Breakfast? Kinda like that?

:P

(sorry couldn't resist)

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i had a mc donalds hamburger the other day. i ordered it naked-just bun, meat and cheese. i took off and threw out the top bun. took me 2 x to eat the burger. omg did it taste like heaven.

I like burgers with everything. I have been thinking of getting one of those little burgers and a side salad and putting the lettuce and Tomato on that little burger.

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I get the retried Beans for dinner but not anything else so far. I am on west coast so I go to Carl's jr and get cheeseburger low carb men's no bun warped in lettuces. Don't eat that just the burger but only finish about 1/2 to 3/4 of it. I loved it. Don't really miss fries. Has been hard watching kids eat pizza! I love pizza but last night did have piece of sausage ! Loved it

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When my family wants fast food I go down the street to this little Mexican restaurant and get a borito bowl with just meat and veggies. It tastes so much better than the fast food and is a lot healthier Plus it lasts me at least two meals. It is a bit pricier than their fast food but well worth it. I did try pizza while on vacation at 2.5 months out. I was able to eat a very small piece but it felt heavy in my belly and did not taste as good as it used to.

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Im actually sitting in a Chinese restaurant playing pokker (Im out, waiting. Hubby) and smelling what can only be described as heaven. No one cares that I can't have anything but liquids (3 wks, 1 more of liquids). And I LUV Chinese food (and Mexican, Italian, Indian - well really any food is my fav!).

I live across the street from McD's. If I liked McD's Id be tortured on a daily basis. But I don't

Hang in there. And save ur calories for something good, not Taco Bell....

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