Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Traveling 17 days post op...any diet tips?



Recommended Posts

Does anyone have some ideas about traveling shortly after the surgery? We will be flying from Houston to Boston staying in that area a week (NH, CT, MA) then flying home to Houston. I'm doing well on full liquids right now and will be in puree/soft foods stage by then. I know I'll take some Protein Powder, but after that I have no master plan! Has anyone had to travel while still on the post-op diet?

Share this post


Link to post
Share on other sites

If you can do bars, maybe try and take some of those. You'll be in a good stage by the time you travel so you should get lots of suggestions from the other post-ops on what you can take/have.

Share this post


Link to post
Share on other sites

I'm in the same boat - will be traveling 2 weeks post-op. Some ideas (and will look forward to others): Starbucks has greek yogurt. Wendy's has chili that can be mashed up. McDonalds has oatmeal (prob not much Protein though). Premier shakes are pre-made and can be bought at costco - high Protein, low carb. Although you said you'll be bringing powder on the road, I think I will pack some pre-mades for when I'm not in a position to do the mixing. With regard to the mixing, at Target/Walmart, you can get a mini-blender that holds 16 oz and is very travel friendly.

To the extent you'll have a refrigerator, cottage cheese, string cheese might be good options. Same mashed bananas.

Good luck! Let us know how it goes!

Share this post


Link to post
Share on other sites

Very good to know! I'll check out the blender at Target and I think I'll look at some fast food websites to see if they have any nutritional info on their menu items. My plan is taking shape! Thanks so much :)

Share this post


Link to post
Share on other sites

Very good to know! I'll check out the blender at Target and I think I'll look at some fast food websites to see if they have any nutritional info on their menu items. My plan is taking shape! Thanks so much :)

Just curious on how it went for you?? I will be traveling during my soft food stage as well. I know we will plan to go to a few fast food restaurants while we travel and I'm trying to plan ahead. Breakfast - eggs, lunch - ??

Thanks!

Share this post


Link to post
Share on other sites

Just curious on how it went for you?? I will be traveling during my soft food stage as well. I know we will plan to go to a few fast food restaurants while we travel and I'm trying to plan ahead. Breakfast - eggs' date=' lunch - ??

Thanks![/quote']

I travelled when on soft foods and I did just fine. I did a shake a day, yogurt, when possible, took babybel cheeses with me, and also packed a packet or two of ProtiDiet Soups. I didn't need the Soups. I had scrambled egg for breakfast, the insides of a chicken sandwich for lunch (ordering a sandwich no mayo, no veggies, and no bun confused everyone) and crab cake for dinner.

I also asked the Starbucks lady for an iced soy latte blended with a scoop of Protein powder. You might want to doctor that with a pump of sugar-free Syrup if you like your coffees sweet.

On the plane I got a fruit and cheese plate and ate half the cheese, put the rest away for snack. On the way back, I ate half a Quest bar on the plane. Totally doable.

I found the problem was not whether I could find food to eat. The problem was it was TOO EASY to find food to eat--including things I really shouldn't eat and didn't, but they tempted me. It was an exercise in self-discipline for sure.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×