Hunger

[tinytears 32]

Wow for the past two days it seems I can't stop eating. I don't seem to feel full at all until later at nite. Has anyone else ever have this happen? I am 7months out. Most other days I really don't care if I eat but I do to make sure I get something in me.

[able2cope 193]

I get days like that - usually around the time of the month... just try to fill up on the lower calorie/low carb options - depending on your way of eating

[ProudGrammy 8,322]

don't seem to feel full at all until later at nitee.

tinytears

sorry you are feeling more hungry now and want to eat more

i had issues too feeling more hungry - but we gotta stop that

you don't show a ticker or profile (hint, hint)

don't know if you are at goal or close

but............its not easy, but try not to give into those hunger pangs

remember - this eating, drinking stuff is for the rest of your life!!!!

i'm sure you will get things under control

good luck

kathy

[JoiaRox 430]

What's changed in your life recently? Any new stressors? Are you still getting your required Water and Protein in each day? I'm only 2 months post-op, but I'd recommend going back to basics to make sure you're doing what's required - you may find that an increase in water/protein may help with the hunger!

[SleeveNZ 219]

Wow for the past two days it seems I can't stop eating. I don't seem to feel full at all until later at nite. Has anyone else ever have this happen? I am 7months out. Most other days I really don't care if I eat but I do to make sure I get something in me.

As the above poster said its likely to do with time of month and your cycle. Track what you are eating and if its below 1,200 calories then its fine!! Its good to have "off" or "treat" days sporadically to tell your body that you're not starving it! Also another suggestion - go for a walk or do some form of exercise, often gets mind off eating and supresses appetite for a while

[tinytears 32]

Thanks everyone for your input. I think it may be stress at my job cause that's where it seems to happen. Can't be time of the month cause I don't have them anymore. Sometimes I think I'm eating way too much but when I look at my cal input it's not that high. Just paranoid I guess. I will get back to basics and try to up my Water and protien cause I think I'm slacking a bit.

Thanks again.